Why Detox Diets Work

Why Detox Diets Work?

Techniques for detoxifying your body safely and effectively.

Involve eating better and drinking more water, an important  first step in order to initially detoxify the system. It is presumed that weight loss is a natural result of detoxification. but, while there will be weight loss while on a detox diet, the weight can be gained back on  returning to a normal form of eating.

So, detoxifying the body can kick-start weight loss but, in reality, unless the necessary lasting changes are made in your eating philosophy, weight loss won’t last. Another major reason for total body cleanse is to flush out the digestive system.  The removal of food waste particles, parasites and semi-soluble matter adhering to the colon (rubbery mucous / detritus), and other accumulated toxins, is vitally important.

Alice Lodge

East vista of Alice Lodge

Inside Alice Detox Lodge